We’ve all been educated about dental hygiene and the best ways to preserve great oral health from the time we were kids; to brush our teeth two times a day, to dental floss after every mealtime and to go to our dentist a minimum of every 6 months. Did you ever wonder if there are any habits that actually harm our teeth silently those we totally do not know?
Many of us unknowingly accept habits that gradually eat away or destroy our teeth. Here are 5 terrible dental habits that we ought to all avoid:
1. Crushing Ice with our Teeth
Yes, several of us really like the cold sensation that is produced when we put ice in our mouths. When an ice-cube is crushed between your teeth and the cold water trickles down your throat, especially on a hot day. The feeling can be very relieving!
Did you ever keep in mind how are our teeth affected by being in contact with an ice that is below zero degrees? According to the best dentists in San Bruno, Ice cubes have a cold and very hard surface and when you bite them; your teeth come into contact with them with great force.
2. The Power of Teeth
For instant solutions, when there seem to be no devices at hand we have the tendency to look for help from our poor innocent teeth to show a little bit of versatility. When you can’t get the ketchup bottle to open up, or when you find a price tag on your new pair of jeans, or when you’re in the middle of doing your nails and the bottle of the next coat of nail paint won’t open up. We use our teeth to make the job done.
At times, convenient but using teeth as tools can be seriously harmful in the long run. The force that we put on our teeth can lead to a weakened part of the tooth to get chipped off.
3. Say No to Tooth Picks
Using any pointy object like a pin or toothpick, to clean your teeth can actually do far more harm than good. The sharp surface may damage the enamel of the tooth, hurt the gums or maybe create the spaces between the teeth to widen. The most effective and safe way to clean your teeth is to use tooth floss.
4. Brushing Harder and Faster
It may seem more effective but actually, San Bruno Dental care centers advise people to brush their teeth slowly and gently; this will clean their teeth thoroughly and prevent any destruction that may be created by hitting the toothbrush hard on the gums.
5. Grinding your Teeth
Some people tend to grind their teeth with they fidget, worried or anxious. Grinding eventually leads to the structure of the teeth to be broken. People who have to deal with this problem should visit their dentist to find suitable measures to prevent this habit.
With the advancements in cosmetic dentistry methods like dental implants and veneers allow the restoration of dental function and appearances to be achieved very efficiently. If individuals understand and avoid these bad habits then they can save themselves from expensive and time-consuming treatments well before.
Many of us unknowingly adopt habits that gradually eat away or damage our teeth. Ice cubes have a cold and very hard surface and when you bite them; your teeth come into contact with them with great force. Using any sharp object like a pin or toothpick, to clean your teeth can actually do much more damage than good. The pointy surface may damage the enamel of the tooth, harm the gums or even cause the gaps between the teeth to widen. The best and safe way to clean your teeth is to use dental floss.